Periods of stress or increased demand for mental and concentration performance, such as the beginning of the scholastic period, the preparation of an exam or a greater commitment required by work can put our organism in difficulty from the point of view of readiness and mental availability. When our mnemonic abilities are asked for a more demanding performance than normal, we can help our brains cope with this increased engagement with the recruitment of specific memory and concentration supplements. Generally this class of supplements contains a formulation based on vitamins, especially group B and substances with beneficial effect on cerebral microcirculation: increasing the blood supply to the brain, in fact, make available to the central nervous system more nutrients of normal. In this section you will find the supplements useful to support a higher level of mental performance. The mistake not to commit when using these supplements is to accompany their intake with substances that stimulate blood pressure, such as caffeine present in coffee: it is a wrong approach, in fact, which risks leading to a blood pressure too high. Coffee and supplements for memory and concentration should be taken a few hours away so as not to overload the circulatory system.